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Vegetables French recipes :
Vegetables are a fundamental element of French cuisine, used in numerous recipes to bring flavors, textures, and nutrients.

Vegetables, edible plant-based foods that can be consumed raw or cooked, are employed in various ways in French recipes, whether as a main ingredient or as a side dish. Commonly used vegetables include carrots, tomatoes, zucchinis, eggplants, bell peppers, mushrooms, and spinach.

These vegetables are incorporated into soups, salads, gratins, tians, quiches, potages, pot-au-feu, ratatouilles, confits, purees, and tarts. They are often used to add color and flavor to a dish and can also replace animal proteins in vegetarian and vegan recipes.

In addition to their culinary contribution, vegetables are crucial for their nutritional content, including vitamins, minerals, and fiber. Vegetables are also low in calories, making them an excellent food source for those looking to maintain or lose weight.

In summary, vegetables are an indispensable element of French cuisine, bringing flavors, textures, and nutritional benefits to numerous recipes. Versatile and nutritious, vegetables are a healthy choice for everyone.

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Forgotten vegetables
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Green vegetables
Green vegetables play a major role in French cuisine, providing a healthy and delicious addition to many traditional dishes. From classic soups and st...

Mushrooms (1)

Mushrooms are a versatile ingredient that can be used in a variety of recipes. They have a rich, earthy flavor that makes them a favorite among many c...


Potatoes (7)

Potatoes are one of the most versatile and beloved ingredients in the world of cooking. They can be used in a variety of dishes, from comforting comfo...

Tomatos (3)

Tomatoes are a staple in French cuisine, and are often used in a variety of dishes from classic ratatouille to modern gourmet creations. In fact, Fren...


About AFTouch-cuisine

With, we invite you to pull off the éCommunication Superhighwayé for a moment and roam the back roads of the French countryside to discover the regional French food, French recipes cuisine and the wonderful people of the past and of the present who are behind French cooking world-wide reputation. A.F.Touch cuisine will offer you all the specialties of the French food. Each specialty is presented within its regional context accompanied by a list of traditional producers, guardians of tradition and expertise which have been handed down from generation to generation

The team

Couet ivan
Webmaster, developpeur and designer. Couet Ivan
Asfaux Patrick
French staring chef, sharing his recipes and his passion for cooking. Asfaux Patrick
Dubarry Stéphane
Dubarry stéphane


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