Curried courgettes (zucchini)
From the one star french chef Patrick Asfaux
5.0/5 (9 votes)
Prepare time :
Cooking time :
Total time :
Pan fried curried courgette for 4 people Cooking time :
Total time :
- 4 courgettes (zucchini), washed and dried
- 20g butter
- some olive oil
- 2 tsp curry powder
- table salt
Progression
1) Cut your zucchini into batons.
2) Season them with some salt and the curry powder.
3) Heat up the butter and some olive oil and pan fry your courgette batons for 7 to 8 minutes.
Serve as an accompaniment of a lamb dish or a pan fried fillet of fish "meuniere".
2) Season them with some salt and the curry powder.
3) Heat up the butter and some olive oil and pan fry your courgette batons for 7 to 8 minutes.
Serve as an accompaniment of a lamb dish or a pan fried fillet of fish "meuniere".
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